Depression can be a common occurrence in seniors, and the causes of it can be one of many reasons. It can stem from a side effect from medications or the beginnings of dementia. It can be from the senior feeling lonely or abandoned by friends or family. It could also be from insomnia issues. If…
When a senior ages, there can be both physical changes as well as lifestyle changes which may affect diet. It’s important for seniors to eat well because this improves energy levels, increases resistance to illnesses as well as improves metal acuteness. Eating well can also boost a positive outlook on life as well as adding…